Journal Prompts Self Care Self-Love

31 Self Love Journal Prompts for Women

31 Self Love Journal Prompts for Women

“To fall in love with yourself is the first secret to happiness” – Robert Morley

If you believe this, raise your hand! 🙋‍♀️ There is no doubt that sometimes we lack self-love and self-confidence. Often times we love everyone around us so much that we forget about ourselves and then nothing around us makes sense.

When I had my kiddos I lost who I was, I lost what I loved about me and what made me, ME.

I don’t want that to happen to you! I hope you can take these 31 self-love journal prompts for women for the next month and reflect on what you love most about yourself.

You matter, sister.

You might also like: 50 Refreshing Journal Prompts for Self Discovery 

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31 Self Love Journal Prompts for Women

  1. Write a list of 10 compliments you give to yourself!
  2. What are 3 huge accomplishments you have made in your life?
  3. Write a letter to yourself a year from now.
  4. What are 5 things you are proud of yourself for?
  5. Write down a list of 10 things that make you smile.
  6. What are 10 things you are grateful for, about yourself?
  7. What are at least 3 things you forgive yourself for?
  8. What are your 3 favorite books, and why?
  9. What are 5 habits you want to break up with this year?
  10. Write down 5 things you love about your physical appearance.
  11. What motivates you every day? Why?
  12. What are 10 things that make you genuinely happy?
  13. What are 5 ways you can love yourself more?
  14. What are 3 things that make you laugh?
  15. Write down 10 words that describe you, that you love?
  16. Describe your perfect day, filled with self-love.
  17. When do you feel most confident?
  18. What current goals are you working on? How is it going?
  19. What 5 songs do you love that make you want to get up and jam out?
  20. What habit should you give up that is hurting you from loving yourself?
  21. What are your 10 best personality traits?
  22. Write down 10 traits that your family and friends love about you.
  23. What is something you stopped doing a long time ago that you love that you can do again?
  24. Describe your dream life. Where do you live? Who is in your life? What do you do for a living?
  25. How do you practice self-care?
  26. What is something that makes you feel peaceful and calm?
  27. What is something you love about yourself today that you hope you carry with you in 10 years?
  28. What is the last gift you bought for yourself?
  29. What does self-love mean to you?
  30. Pick a color that best matches your personality? What color did you pick and why?
  31. What sets your soul on fire?

I hope these 31 self love journal prompts for women help you realize you are worthy and help build your confidence! 



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31 self love journal prompts for women